Turmeric is an anti-inflammatory plant that is related to ginger, whose rhizomes (roots) are used in recipes such as soups, stews, and curries. They are also dried and turned into powder, supplements. It’s tasty when minced like ginger and incorporated into your favorite smoothie or soup…like this one!
Posts tagged Anti-Inflammatory
Anti-inflammatory foods are designed to prevent or reduce low-grade chronic inflammation, inflammation is a risk factor in a host of health problems and several major diseases.