I think we all need a little stress relief these days, so why not fill your belly with something warm and comforting?
With the mountain of issues that are causing stress right now, it’s very important to take care of ourselves and do something that makes us happy. It’s been scientifically proven that taking time to savor something can increase our happiness. Whether it’s a bubble bath, a cup of tea, taking a walk on a nice day…or savoring a really good meal. Challenge yourself this week to take a moment each day and savor something…pause and think about the experience and how much you enjoy it.
This recipe is a great start to that week of savoring…the fluffy biscuits and the warm thick stew that wraps around you like a blanket when the days are getting cooler. Turn off the tv while you eat, place your electronic devices on silent for those few moments while you eat dinner…be “in the moment”, and enjoy it.